Thursday, August 28, 2014

Pea Fritters

After going to Zara's 9 month pediatrician appointment I found out that Zara needs more iron in her diet. So I finally decided to start trying out this baby led weaning stuff and see if she likes it. Here is my attempt at lunch! 

For the fritters I put 1 1/2 cups of flour in a food processor, 3 eggs, 1 large green onion, 1 1/2 cup of peas I thawed out, a handful of fresh parsley, basil, and mint, and the zest of 1 lemon.
Whirled that together till smooth and added a cup of whole peas I left on the side.
Then dolloped it on a flat skillet with a little vegetable spray. When they browned slightly I flipped them. About 2 minutes per side.
Then I served with cottage cheese, cubed tomatoes with strawberry Basalmic drizzled on top, sliced grapes and mangoes.

Monday, August 18, 2014

Red and Green Enchilada Rice Casserole

Super Easy and Very Yummy! I served with Tortilla Chips for texture.
First I put in a large bowl 1 can of regular Refried beans.
Then the chicken shredded from 1 rotisserie chicken.
1 10oz can of medium heat Green Enchilada Sauce.
1 10 oz can of medium heat Red Enchilada Sauce.
I added maybe a tsp of taco seasoning but you could use half a tsp of cumin, chili powder, and any other seasonings you like in your taco seasoning. And 1 tsp of salt and some fresh cracked pepper. This is all to your taste so test it and add more if you feel it needs it!
Then I added 1 bag of cooked rice. I used a bag of minute rice that ended up being 3 cups but you can use 3-4 cups of cooked rice. Make sure it isn't over cooked cause it will cook more in the oven.
Mixed that together.
Then I shredded 1 cup of white cheddar and 1 cup of sharp cheddar. Mixed that up and added half to the mixture and stirred that in. You can use any blend of cheese you like!
I sprayed a large casserole dish and poured the mixture in.
Toped it with half a can of corn, I believe it was a 15oz can. Then topped with the rest of the cheese.
Then I baked at 350° for 30 minutes till it was hot and bubbly! You can crumble tortilla chips over the top or serve them on the side. I topped mine with lite sour cream and cilantro! Sooo yummy!

Thursday, August 7, 2014

Chicken, Broccoli, Rice with White Beans and Sharp Cheddar

Super yummy and very easy!First I chopped up half an onion and sautéed it in some olive oil in a large Dutch oven.
Then I cute 2 large chicken breasts into bite sized peices and seasoned with salt and pepper.
When the onions were soft I threw in the chicken peices and browned them evenly.
When all the pink sides are gone I pushed the chicken to the sides and added a pat of butter.
To the middle if the Dutch oven I poured in a cup of white rice, coating it in the butter and sautéing it for a couple minutes till it gets that toasty color.
Then I poured in 1 and 1/2 cans of chicken broth which is like 3 cups. I brought that to a boil, lowered the heat, covered and cooked for 15 minutes. Meanwhile I chopped up 2 heads if broccoli and boiled the florets till they were a bright green but softened a bit. Then I added the broccoli and a drained and rinsed can of white beans to the Dutch oven.
I added a cup of grated Sharp Cheddar cheese, mixed that together and covered for 5 minutes till the beans were heated through. 
I turned the broiler on and topped with more cheddar and broiled for 6 minutes till browned and bubbly! Yum! And very healthy cause there are no thickeners or cream but it tasted creamy!

Saturday, August 2, 2014

Mozzarella Chicken Pasta Bake with Sun-dried Tomatoes, Parmesan, and Basil.

Yum yum yum! This was so good and could be made many different ways.First I took a saucepan, I used a medium one but I would recommend using a larger one cause it was tight but it still worked. I chopped up 5 cloves of garlic and sautéd them in about a tablespoon of olive oil at a medium heat careful not to burn them. Then I added 1 tsp of oregano and a pinch of red pepper flake and let that cook for about a minute.
In a food processor I added 1 28oz can of whole peeled San Marzano tomatoes and pulsed them a few times till chunky but not too big. Then poured that into the sauce pan.
Next I added 2 cups of water.
2 cups of chicken stock. And a handful of chopped sun-dried tomatoes.
Then I added a bag of heart shaped pasta. It was 16 oz but I left out like 1 oz cause my pot was too small. Brought it to a boil, covered it, then lowered the heat and cooked for 12 minutes till the noodles were cooked through. Taste a couple noodles to make sure they are cooked to your liking.
Then I added 3/4 a cup of shredded Parmesan. Stirred that and added enough salt and pepper to taste.
I roasted 1 and 1/2 lbs of chicken sprinkled with salt, pepper, and garlic herb seasoning, in the oven at 350° for 15 minutes then cut it into bite sized pieces and mixed it into the pot. Then I poured the whole thing into this paella pan, you can use a large oven proof skillet or a baking dish too. Then topped it with a cup of shredded mozzarella and 1/2 a cup of shredded Parmesan.
Baked that at 425° for 10 minutes till it's bubbling and melty. Then I tore some basil over the top and served! Yum!